Spa Treatments

Vata Abhyanga

In this treatment, firm rhythmic strokes are used to nourish and soothe the mind, while the Dosha-specific aroma-infused herbal oil balances body, mind and character. This traditional massage helps to induce sleep and nourishes the cells. It is highly recommended as an anti-ageing remedy promoting growth and stability.

Synchronised Abhyanga

The famed "Four Hands Massage", a traditional form of massage performed by two therapists with synchronised and rhythmic movements, invigorates and warms the body and mind using brisk, long strokes.

Pitta Abhyanga

Firm manipulation of the deeper tissues helps recovery from fatigue and improves circulation. This deep tissue technique is highly recommended for muscle relaxation, as the deep rhythmic manipulative movements help to relieve exhaustion, and relax and restore muscle tone, calming the “Pitta”, or fire element.

Marma Abhyanga

Experience renewed energy and bring your body back in balance with this treatment, a combination of energy point stimulation and gentle strokes designed to stimulate the natural cleansing processes in the body and improve the mind-body balance.

Udwarthanam

A special therapeutic form of dry herbal powder massage, in this treatment firm pressure is applied with a constant flow of upward strokes. Treatment helps in toning and slimming of the body.

Pada Abhyanga

Feel true serenity with this highly specialised acupressure foot and leg therapy. This practice can be traced back to ancient Indian culture. Allow yourself to drift into deep relaxation while your therapist massages the feet using thumb and finger pressure to stimulate specific reflex points.

Kalpa Moksha

Energise and revitalise with this unique back and scalp therapy. The therapy begins with the application of warm herbal oil, and is followed by a deeply stimulating back and neck massage to promote a sense of well-being. The pressure point massage revitalises the scalp to prevent hair loss and premature graying.

Traditional Foot Massage

Famous as a "Warrior Massage", this deep form of manipulation using the therapist’s feet helps to unknot deep-seated muscle tension.  The firm and rhythmic strokes generate heat and help to rebalance the muscle tone, improving flexibility.

Netra Raksha - Eye Care

Following guidelines from traditional texts, this treatment is designed to prevent early damage to the eyes, cleansing and promoting good vision. Gentle pressure point massage relaxes the surrounding tissues, while the fruit-based cleanser helps to detoxify the eyes. A cooling pack is applied to reduce excess heat. The experience includes a take-away home-care product and exercise guideline.

Bhuja Raksha - Neck and Shoulder Care

Pressure point stimulation combined with muscle manipulation helps to release excess tension from the upper back, neck, shoulders and hands to counter posture-related problems. This effect is enhanced by the application of warm herbal powder bags on specific areas, relaxing the underlying tissue. This massage is highly recommended for people who work on computers as a preventive and curative measure against early degeneration.